3 x Meals 2 x Snacks

Vital Life provides you with a daily delivery, on the days you choose, of breakfast, lunch, an evening meal and two snacks - intended for morning and afternoon all for £20.99 a day.

You can buy a three day taster trial, 10 days or 30 days and you have 6 months in which to use up the days you have purchased.

The first step is to pick what you main objective for eating the Life and Fork way:

Then we ask you to tell us the foods you dislike and the foods you are allergic to and from this we build your personal nutrition plan and deliver as and when you ask us to.

You don't even have to spend time choosing what to have because we do all that for you.

Example dishes would be:

• Moroccan chicken and chickpea stew
• Antiguan beef stew with coconut rice
• Spiced parsnip shepherds pie
• Turkey burgers with sweet potato wedges
• Healthy chicken tikka masala
• Asian fishcakes served on asian greens with a sweet chilli sauce
• Protein packed vegetable lasagne (V)
• Falafel with green salad (V)
• Lentil bolognese with wholegrain pasta twists (V)

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